Working out sucks.
Eating healthy is no fun.
Keeping a good sleep schedule is just too difficult.
Getting to church every Sunday is just not gonna happen.
I’m sore. I’m tired. I just want to eat cookies and watch Netflix in bed.
Sound familiar? Like I’ve said, humans – like water and electricity – will always take the path of least resistance. Couple that with our inability to delay gratification at all (exercise will help me feel good later, but that donut will make me feel good now), and it’s no wonder the average American is more sedentary and overweight than ever.Continue reading → Struggle: Embrace the Suck